Former DILG Sec. Jesse Robredo was certainly the best of the Aquino appointees. He was honest and courageous. Before he died i...
Friday, October 14, 2016
DIY: How To Clear Your Sinuses in Seconds Using Nothing but Your Fingers
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don’t break out the medication just yet—relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point.
Stuffy nose must feel really uncomfortable. Suddenly breathing becomes a difficult task to do. It may be the result of colds, allergies or maybe changes of weather that can cause your sinuses blocked. Under the circumstance, medicine will seem like the only option.
But actually, you can relieve the pressure of your stuffy nose, head and ears if only you know the touching pressure points.
Trick #1: Push the Roof of Your Mouth & Press between Eyebrows
This time, instead of looking for pills to make all the mucus disappear, try this method that can move the fluid out of the head.
Reddit user mentioned that this method is where acupressure comes in. Stimulate the stream of fluid by by putting pressure on certain points of the body. This can help our nose breathe clearly again.