If you’re seeing bumps on your behind, you’re in good company: About 90 percent of women — and virtually no men — have cellulite, fat cells found underneath the top layer of the skin that have squeezed between bands of connective tissue, or collagen, attaching your muscle to your skin. While the structure of women’s connective tissue is vertical (like mattress springs), men’s collagen is angled, which means that fat cells don’t push through and pucker as much.
Many women think that low-intensity cardio and lifting light weights for a high number of repetitions (and/or aerobic-type classes) are the answer to ridding their body of unwanted fat. But despite what you may hear from your favorite fitness personality or read in the latest fashion magazine, this is not true! The reality is that you’ll never see the results you want in the time that you would expect by employing those methods.
How To Get Rid Of It
There are manyrecipes forthe preparation ofhouseholdproducts tocombat cellulite, and thisis certainlythe most popular andmost effective.
What do you need?
–Half acup of coffee
–2 tablespoonsbrown sugar
–2 to 3tablespoons olive oil
Mixall the ingredients inplace themin a plasticorglass containerwith a lid.Aftershowering,rubthismixture ofcritical areas ofscruband rinsewithlukewarm waterbodies. Rub thedrumstickswith a towelandthen applyanti-cellulite–cream.