Red wine contains a very powerful molecule known as resveratrol, a powerful antioxidant, commonly found in the grape skin.
Numerous studies have demonstrated that resveratrol kills bacteria, viruses, and fungi
Whats more, this incredible ingredient has a host of other benefits, including prolonging the life of animals, enhancing glucose tolerance to diabetes, improving the physical and cognitive condition, improving heart function, improving the energy production of cells, and preventing cell deterioration caused by nuclear radiation.
The recommended dosage of resveratrol supplements is 200-600 mg a day. However, you should know that 225 ml of red wine delivers about 640 mg of resveratrol.
Apart from its well known health benefits, turmeric is amazing at turned solid fat into liquid
Blueberries and raspberries
These fruits are incredibly effective in preventing different types of cancer. They have also been shown to stop angiogenesis and reduce oxidative stress.
A Harvard University research study suggested that participants who consumed tomato sauce or cooked with tomato more than 4 times a month reduced their risk of prostate cancer risk by 50%.
Tomatoes are rich in a chemical called lycopene an anti-angiogenic substance. It is easily dissolved in the fat and absorbed straight through the digestive tract.
Sweets should not be ruled out in the fight against cancer. Namely, dark chocolate is actually extremely healthy, it promotes heart health, enhances your mood, and combats malignant cells.
Coffee and green tea
Coffee and green tea are extremely beneficial and contain many cancer beating substances.